Thursday, April 28, 2011

Top 10 Moves of 2009

This is a true example of human craftsmanship. When I see individuals commanding the use of their bodies in such a manner, I get inspired, motivated, hyped, amped, and any other adjective that you can articulate. THIS is what I aspire to do (and more) with my physicality!!!

AFAA PFTv4 Certification Workshop & Examination



We're staying local this week and heading over to:

Lifeclubs
235 Mill Street
Lawrence, NY 11559


Friday-Sunday
Day 1: 1 P.M. - 9:30 P.M.
Day 2&3:  8 A.M. - 6 P.M.

Get your study on and show up to get those CEC's!

Monday, April 11, 2011

AFAA PFTv4 Certification Workshop & Examination



April 15-17, 2011

Friday- Sunday

Classic Athletic Club
205 Chubb Avenue
Lyndhurst, NJ 07071


Day 1- 1 P.M.-9:30 P.M.
Day 2 & 3- 8 A.M.- 6 P.M.


Instructor
Earnest L. Hudson, Jr.MS, CSCS, CES, PES
Make sure you study up!