Thursday, September 22, 2011

Ring-Ding-DONG!!! Those Kettlebells are RINGING!

We're at 

TIGHTAN GYM
31-21 31st Street
Astoria, NY 11106


in Astoria Queens to get those KBC credentials in place for those who are willing to put in the work!

Level 1 Instructor Training
Saturday & Sunday
October 8 & 9

For those of you who don't know how Kettlebell Concepts does its thing, check out the video to get an idea!


Come prepared, bring your own bell, and let's have some fun!

Instructor
Earnest L. Hudson, Jr.

Monday, September 19, 2011

Headed to PA to get 'em nationally certified!


This will be my first time in Stanhope, NJ, and I'm looking forward to it! I always like going someplace new to meet people and fitness professionals desirous at getting better at what they do!

We'll be at:

RDA Fitness
90 US Highway 206, #230
Stanhope, NJ 07821

Day 1-    1pm - 9:30pm
Day 2&3- 8am - 6pm

Instructor
Earnest L. Hudson, Jr.
MS, CSCS, CES, PES