Welcome!!

Thank you for visiting our blog!

We trust that you will find the resource material posted here beneficial to your fitness educational needs. Our primary goal is to supply you with the best of peer-reviewed fitness material from a wide array of sources- video, PDF, mp4, and research articles.

Ideally, we hope to articulate the idea that fitness is fun, is for everyone, and is one of the best ways to work on bringing or best selves to the table of life. The hardest aspect of the journey typically tends to be the attainment of the specific knowledge that allows for us to transcend the distractions of life’s daily dramas.

At this page, we will discuss both the practical and esoteric ways of addressing life’s daily drama’s, through fitness, and, recognizing that while no one source can claim to be a sole authority, we will present you with the voices of the many leaders, entrepreneurs, professionals, and practitioners of fitness in today’s Health & Wellness Industry.

We trust that you will continue to allow us to be a viable force and resource for your fitness education needs. Please do not hesitate to contact us at our email- customerservice@anatomatrix.com, our Facebook page- Anatomatrix Fitness http://www.facebook.com/myfitnessteacher, or by phone- (516) 633-9753 (between the hours of 9 a.m. - 6 p.m. EST). Please be sure to leave your name and email address so that we can contact you with helpful information!

We look forward to hearing your thoughts, suggestions, and ideas, so feel free to email them to customerservice@anatomatrix.com. In parting, we affectionately express the sentiment that we would like to bring you “Conscious Fitness for a Smarter, Healthier, Lifestyle.”

-Earnest L. Hudson, Jr.
MS, CSCS, CES, PES